Whether you have achieved your weight loss goals or are on track and on your way to achieving them, it's important to reward yourself. In fact, you should celebrate! An inspiring article from Shape magazine highlights how a handful of women who have shed the pounds and piled on the confidence celebrated their new healthy, fit figures. Here are some of the ways... [Read more...]

It's not surprising that a diet that allows you to lose a pound a day for 20 days is going to get a lot of attention. Even if you don't know exactly what the HCG diet is, you most likely have heard or read about it in the past few years. Hence, we thought we would share with a brief description of what the HCG diet is and how it actually works. HCG is a human... [Read more...]

According to a recent press release, a segment of ABC Nightline episode that aired January 10, 2012 was devoted to the Zerona Body Sculpting Laser Lipo Treatment. The segment highlighted the recent increase in men who are looking to look and feel better about their age and their physique through cosmetic procedures. As reported in the press release ". . . 1... [Read more...]

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