It's not surprising that a diet that allows you to lose a pound a day for 20 days is going to get a lot of attention. Even if you don't know exactly what the HCG diet is, you most likely have heard or read about it in the past few years. Hence, we thought we would share with a brief description of what the HCG diet is and how it actually works. HCG is a human... [Read more...]

Midwest Medical Aesthetics is making your New Year's resolutions to look and feel your best in 2012 easier than ever with several fantastic specials this month! New Patient Special - Purchase one area of Dysport and get the second area at 1/2 price! Jumpstart Fat/Weight Loss Package - Body Analysis, 3 Zerona treatments, 1 challenge party and 1 month... [Read more...]

You don't have to deprive yourself completely and stick to only salad the whole holiday season to stay trim. There actually are a few healthy foods that are easily found during this time of year. These hearty foods can actually aid your metabolism and ability to burn calories. From Eating Well magazine, here are some healthy holiday foods you want to steer towards... [Read more...]

At the beginning of this year, Time Magazine published an article on the "Top 10 Commonly Broken New Year's Resolutions." Can you guess what the number one most commonly broken New Year's Resolution is? That's right...lose weight and get in shape. Not far behind in fourth was the resolution to diet and eat healthier. Make this year different! Midwest Medical... [Read more...]

It's the season of giving. Unfortunately, it's also the season of gaining! Thanksgiving often revolves around the feast, but that doesn't mean you have to feel like an over-stuffed turkey the next day. Here are some tips that we adapted from a celebrity personal trainer on how to watch your weight this Thursday. If you are the cook:   Substitute... [Read more...]

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