February is here, and Valentine's Day is just around the corner! So Midwest Medical Aesthetics is offering unbeatable discounts on cosmetic treatments and procedures all month long. Feel confident for that Valentine's Day date or do something for yourself that your special someone will enjoy, too! Here are the specials we are running for the month of February... [Read more...]

Whether you have achieved your weight loss goals or are on track and on your way to achieving them, it's important to reward yourself. In fact, you should celebrate! An inspiring article from Shape magazine highlights how a handful of women who have shed the pounds and piled on the confidence celebrated their new healthy, fit figures. Here are some of the ways... [Read more...]

It's not just what you wear on the red carpet. It's how you wear it. In a recent article, Fitness Magazine chose what they believe were the 10 best bodies to walk the red carpet at the 69th Annual Golden Globes on January 15, 2012. Here were the celebrities Fitness Magazine picked as well as their best physical feature: Kate Beckinsale - Best Body Claire... [Read more...]

Unfortunately, some foods that you think are safe during your diet are actually keeping you from losing weight. From a recent article we came across in Local 10 Miami News, here are five food items that can be your worst enemies while attempting to lose weight and get in shape this year. Smoothies - Too often, we give into our cravings for one of these sweet... [Read more...]

You don't have to deprive yourself completely and stick to only salad the whole holiday season to stay trim. There actually are a few healthy foods that are easily found during this time of year. These hearty foods can actually aid your metabolism and ability to burn calories. From Eating Well magazine, here are some healthy holiday foods you want to steer towards... [Read more...]

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